Monday, August 31, 2009

How Your Facial Expressions Affect Your Sleep

 From Yahoo! Health

When your -- or your partner’s -- mighty snoring habit keeps you up all night, try changing your facial expressions.

For sufferers of sleep apnea, research suggests that certain facial exercises, like smiling, puckering your lips, and wagging your tongue, may help ease the problem.

Sleep, Precious Sleep
First off, sleep apnea is serious business. If you suspect that you or someone you know might have it, seek medical advice. One clue: snoring, coupled with significant tiredness in the morning, even after a full night’s sleep. Untreated, sleep apnea is associated with daytime sleepiness that can increase the risk of accidents, not to mention your risk of day-long grumpiness. Plus, some research suggests the condition may increase the risk of other health ills, like high blood pressure. Here’s another reason why you should take sleep problems to heart.

Move Your Mouth
In addition to following a doctor’s treatment advice, it’s possible that exercising certain mouth muscles helps reduce symptoms. In a small study, just 3 months of special mouth exercises produced a 39 percent drop in symptoms. These exercises seemed to tone up the upper airway, so it collapsed less during sleep -- one of the main culprits in sleep apnea. Find out how well you are sleeping by taking this quick quiz.

And try these other sound-sleep strategies if you find yourself tossing and turning into the wee hours:

Thursday, August 27, 2009

Generics versus Brands: Questions About Quality Control

By John Gever, Senior Editor; Kristina Fiore, Staff Writer; Todd Neale, Staff Writer
Published: August 26, 2009


Recent high-profile actions taken against generic drug firms have, in many people's eyes, undermined confidence in the safety of these products.

Consider the following:

April 2008 -- Some double-thickness tablets of generic digoxin produced by Actavis Totowa are discovered, prompting a nationwide all-lot recall.
May 2008 -- ETHEX Corp. begins a series of recalls of potentially oversized tablets, eventually affecting more than 200 products.
September 2008 -- The FDA blocks imports of 30 major-market generic drugs produced by Ranbaxy Laboratories, charging that the firm falsified data on its manufacturing practices.
June 2009 -- The FDA sends federal marshals to seize 33 different generic drug products at two Caraco Pharmaceutical Laboratories plants in Michigan.
August 2009 -- Barr Laboratories begins national recall of amphetamine-dextroamphetamine tablets because some tablets may have contained excess active ingredients.
Related Articles 
Generics versus Brands: How It Plays Out in Practice
Generics versus Brands: Are They Really Equivalent?
Then there were revelations in July concerning Mylan Laboratories' main U.S. manufacturing plant. According to an internal company report obtained by the Pittsburgh Post-Gazette, workers had deactivated quality-control alarms on at least several occasions to keep the production line moving.

An FDA investigation found that the company handled the situation properly, and no products were recalled.

All of these problems with generics were widely publicized.

The only product-quality problem affecting a major branded drug firm to attract much attention during this period was the contamination of Baxter's heparin with melamine in early 2008 -- eventually traced to the company's bulk suppliers in China.

That generic producers are more prone to manufacturing problems "is a plausible impression to have," said Jeffrey Lieberman, MD, a psychiatrist at Columbia University. "There's a higher degree of variability of companies [and] quality control likely is variable."

This third installment in our generic versus brand series explores that issue.

A question of what 'generic' means

A superficial look at recent FDA warning letters issued to drugmakers for deviations from current good manufacturing practices, or cGMP, suggests that Lieberman is correct.

Since January 2008, the agency has sent 35 warning letters for cGMP violations related to nonbiologic drugs.

Of those, just three went to big-name branded drug companies: Procter & Gamble for potentially contaminated Sinex nasal spray; Legacy Pharmaceuticals for the Efudex brand of topical fluorouracil cream; and Noven Pharmaceuticals for its Daytrana transdermal methylphenidate patch.

But Gordon Johnston, vice president of regulatory sciences at the Generic Pharmaceutical Association (GPhA), and a former FDA official, pointed out that not all unbranded products are generic drugs per se.

He said only those covered by approved Abbreviated New Drug Applications and included in FDA's "Orange Book" are properly considered generics.

Such products as individually compounded drugs (for example, positron emission tomography tracers) and repackaged drugs are not, he said.

Nor are drugs manufactured under so-called OTC monographs -- a separate type of regulation under which over-the-counter drugs such as ibuprofen may be marketed without formal bioequivalence testing, as long as they're made with approved recipes.

Still others are raw ingredients sold to other manufacturers, rather than finished drug products.

Of the 32 warning letters sent to makers of unbranded medications, 21 appeared to be for products the GPhA does not consider to be generics, although the FDA sometimes obscures specifics in redacting the letters for public inspection.

And for three of the remaining 11, it was unclear whether the product was covered by an ANDA or not, owing to the redactions.

Even the apparent eight-to-three disparity is not what it seems, said GPhA spokesman Charles Mayr.

He pointed out that there are about 10,000 approved generic products compared with just 2,500 innovator drugs. Nearly 70% of all prescriptions in the U.S. are filled with generic medications.

"You would have to normalize for the number of units dispensed," Mayr said.

Consumer groups known for taking tough stances against defective goods also defend the generic drug industry's record.

"Overall, generic drugs appear no more likely than brand name drugs to pose risks, according to our review of available data and interviews with experts," Consumer Reports said in March.

Wednesday, August 26, 2009

Ted Kennedy's death could block Barack Obama health care reform

Ted Kennedy's death could block Barack Obama health care reform

Senator Edward Kennedy's death has placed a significant hurdle in front of President Barack Obama's attempts to push sweeping plans for reforming health care through Congress.

 
Democratic presidential hopeful Sen. Barack Obama, D-Ill., left, laughs with Sen. Ted Kennedy, D-Mass., during a rally for Obama at American University on Monday, Jan. 28, 2008, in Washington.
Ted Kennedy, right, with President Barack Obama Photo: AP
 
Nancy Pelosi, the Democratic Speaker of the House, vowed that legislation to insure every American, which Mr Kennedy had described as "the cause of my life", would be achieved.
"Ted Kennedy's dream of quality health care for all Americans will be made real this year because of his leadership and his inspiration," she said in a statement.
But procedural rules in the Senate mean Mr Kennedy's absence could be crucial when a vote is held.
The Democrats hold 60 seats in the 100-seat upper chamber, but without Mr Kennedy, they may not be able muster the 60 votes required to prevent a filibuster of legislation - when Republican opponents could talk the bill off the clock.
Under Massachusetts law, it will be five months before a by-election is held to replace him, although Mr Obama and Democrats in Congress had hoped to have legislation completed well before Christmas.
Mr Kennedy addressed the issue in a letter to Massachusetts leaders last week, asking them to change the state's law to allow the governor to appoint an interim senator "should a vacancy occur".
But despite the respect for his career and reputation, there has been little sign of an appetite to follow what amounted to a dying wish.
Mr Obama's health plan, the top domestic priority of his administration, has met with stiff public and political opposition amid concerns over the costs and the proposed increased role of government in providing care.
As the president's effort has faltered in the past weeks, leading Republicans in the Senate have said that Mr Kennedy's absence was acutely felt in the health negotiations because of his long track record of achieving compromise on major legislation.

Tuesday, August 25, 2009

Possible active pulmonary tuberculosis case

Today I saw a patient with no hx of illness who presented with a chest x-ray showing bilateral apical nodules as well as pleural thickening. The reading also specified “R/O Active TB”. The patient is from Nicaragua and has the TB vaccine as well so he does hve a positive PPD ~20mm. He denies cough, fever/chills or recent weight loss.

I placed him on respiratory isolation and started collecting sputum samples. Cultures can take 8 weeks. I started him on 4 drug treatment just in case.

Today he is on day 5 of treatment and is tolerating them well. He is still asymptomatic.